Insomnia

 Insomnia might Cos psychosis . Psychosis might Cos insomnia . Lack in life like lack of food might Cos insomnia . Poverty might Cos insomnia . Often we do not have what it takes to unlock poverty . We just do not succee . If we have a Job the salary aint enough to bye food . We are poor. What is wrong with us ? Not even drugs and alkohol .   

Self care directions to insomnia is herbal Tea , melatonine . Heavy food . No coffee .