Serious insomnia

 In psychosis we get serious insomnia. Huge nervous system need lots of stuff to sleep. Heavy meal and some Alcohol might help. If we live in powerty it might be hard to find food sometimes and we can have hunger insomnia. Also the fact that our self knows we do not do the thing we should do in life to be secure can Cos serious insomnia.  It can be anything why we get serious insomnia. Doctor can give you tenox ( sleeping pill ) and other sleeping pills that drug you to sleep. Tenox and other sleeping pills might make you stupid if you use them all the time. High dose of melatonin is more natural way to sleep. Also herb Tea for insomnia from Health store like valerian Tea CALM the nervous system. Ask some body to TaKe care of you if you have serious insomnia. Talking about it helps.