Ozone layer friendly diet

 We have a  serious problem ; we need to protect this planet. We cant eat insane food from global markets. That takes too much energy to eat food from other countries. That should be exotic luxury not every day activity. More near the food come from more it is ecological. Even meat near by is ecological. We become full from meat and that fill our stomach. We cant eat vegetables a lot and think so it does not need so much energy. That takes also energy. Farmed fish near by , milk and yoghurt , whole grains from our country fill our belly and give our self energy. If you can visit a farm near by and by some oat the better.