Textured soy protein granules
A vegetarian can get protein from textured soy protein. There is also fiber, Iron, calsium, magnesium and b vitamins. Its good for daily use as substitute to meat. But extra b vitamin is needed if a vegetarian.
In this blog i go through things that damage the psyche into psychosis and even to schizophrenia. Psychosis is not permanent condition but goes away with sleep and food and medication . In schizophrenia the psyche experience Its wealth by hallusinations , voices , and other inner riches that has gotten damaged . I go through reasons and the cures . I hope that people learn that Many people have cured from psychosis and from schizophrenia .