Health care

 If we get mental illness or not it’s good to learn health care. Some think health can’t be separated from own life , cause all in life is some type of health care. We go around to be active and its exercise and drink in bar to relax and talk for therapy. Our lifes are health care. We go to nature for health care and eat food for health care. Anybody can learn no cigarettes and no alcohol , just herb tea and smoothie. Some yoga and meditation or other exercise and some playing guitar in silence is health care for many poor. Hanging out with who give us value and accept our selfs is mental health care. Standing out for our rights and powers for our kind of people. Watching the rain fall down . Enjoying music. Not buying the unhealthy foods or not drinking coffee and staying with what we like is healing to the soul. Some like what ever feels freedom some like to hide and stay indoors. After psychosis many do only what’s to them mental and physical health care.