Is ascetism Healthy

 Healthy body is not often called power but it has in acwsy powers in life. Power means usually influence in thecsicuety such as high positions thst can do almost anything to people but should not often for their real respect and real Purpose from bigger spectrum. But ordinary persons have through history avoided pleasure from food for health and gotten pleasure from Healthy food in some way from no pleasure is pleasure. To ski and put body in trouble and do effort like an athletic is ascetusn tradition . It should cause physical streanght in life. Daily physical work should guarantee a strong physical side and to go around might be also good for the body and whats called spirit that you dint rotten at home. Ascetisn tradition is some type of dedication to feel humanly in life from troubles of life to beings suffer so to belong to comisssion that people suffer is part of adcerism tradition . Some  teach spirituality is not senses self so you rise above and go higher by ascetism to be but in senses like taste at all. Its not yiur self at all. Pleasure from music visual and feeling from sexual pleasure are then still there often , if even rheyy dint tempt your self , then your self is not in senses.  To be free from the wirld of senses you liberate your self then to be away from worldly attachments from senses.